Nutrition information below is based on 100g serving. Rye bread, soft, with wheat, high fat seeds and whole kernels Energy: 1004 kJ Calories: 239.0 kcal Protein: 6.9 g Carbohydrate: 42.0 g Fat: 6.5 g Saturated Fat: 0.71 g Monounsaturated Fat: 1.25 g Polyunsaturated Fat: 3.73 g Cholestrol: 0 mg Fiber: 7.50 More Food Recommendations Rice Wheat

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