Nutrition information below is based on 100g serving. Pork, ham, outside muscle (M. biceps femoris), diced, lean, raw Energy: 493 kJ Calories: 117.4 kcal Protein: 20.5 g Carbohydrate: 0 g Fat: 3.9 g Saturated Fat: 1.43 g Monounsaturated Fat: 1.64 g Polyunsaturated Fat: 0.44 g Cholestrol: 61 mg Fiber: More Food Recommendations Rice Wheat

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