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Nutrition information below is based on 100g serving.

Bread, wholemeal

Energy: 1004 kJ
Calories: 239.0 kcal
Protein: 8.2 g
Carbohydrate: 49.3 g
Fat: 2.0 g
Saturated Fat: 0.38 g
Monounsaturated Fat: 0.33 g
Polyunsaturated Fat: 0.82 g
Cholestrol: 0 mg
Fiber: 5.32

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