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Nutrition information below is based on 100g serving.

Milk, cultured, kefir

Energy: 269 kJ
Calories: 64.0 kcal
Protein: 3.5 g
Carbohydrate: 4.5 g
Fat: 3.6 g
Saturated Fat: 2.33 g
Monounsaturated Fat: 0.97 g
Polyunsaturated Fat: 0.10 g
Cholestrol: 14 mg

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