CalorieMania.com - Food Nutrition Made Easy!

Search over 2,000 foods for calories, protein, carb, fat, cholesterol and other nutrition facts

Food search: 


ShoppingLifestyle Diets: Food Nutrition Info Search
Nutrition information below is based on 100g serving.

Beef, meat, approx. 25 % fat, raw

Energy: 1330 kJ
Calories: 316.7 kcal
Protein: 16.4 g
Carbohydrate: 0 g
Fat: 28.4 g
Saturated Fat: 11.9 g
Monounsaturated Fat: 13.2 g
Polyunsaturated Fat: 1.14 g
Cholestrol: 72 mg
Fiber:



More Food Recommendations
Rice Wheat
 



Home | Contact Us | Terms of Use

Copyright CalorieMania.com All rights reserved.